The Development Mechanism of Hammer Throwers Technique

Islamjon Erkozievich  Rozmatov

doi:10.47494/mesb.v19i.953

The Development Mechanism of Hammer Throwers Technique

(1) Islamjon Erkozievich Rozmatov Teacher of the Faculty of Physical Education of the Kokand State Pedagogical Institute
Uzbekistan
(*) Corresponding Author

DOI:

https://doi.org/10.47494/mesb.v19i.953

Keywords:

starting position, holding the projectile, preliminary rotations, turns, final effort

Abstract

Throwing a hammer is a motor action that is difficult to coordinate and requires great physical strength from the practitioners. Therefore, teaching the technique of hammer throwing should be structured taking into account the peculiarities of physical development and motor experience of those involved.

Downloads

Download data is not yet available.

References

Vovk, S.I. Dialectics of sports training / S.I. Vovk. -M .: Physical culture, 2007.212 p.

Vyatkin, B. Integral individuality of a person in sports activities / B. Vyatkin, G. Lozhkin // Science in Olympic sports. 2002. - No. 1. - p. 88-97.

Zhilkin, A.I. Athletics: Textbook for students of higher pedagogical educational institutions / A.I. Zhilkin, B.C. Kuzmin, C.B. Sidorchuk. 2nd edition, - M .: Publishing Center "Academy", 2005. - 464 p.

Korenberg, V.B. To the theory of sports motor activity / V.B. Korenberg. M.: Soviet sport, 2005 .- 232 p.

Kuramshin, Yu.F. Technical training / Yu.F. Kuramshin, O.A. Dveirina, V.P. Aksenov // Theory and methodology of physical culture: Textbook / Edited by Professor Yu.F. Kuramshina. M .: Soviet sport, 2003 .- p. 357-364.

VIEW Article

Published

2021-12-14

How to Cite

Rozmatov, I. E. . (2021). The Development Mechanism of Hammer Throwers Technique. Middle European Scientific Bulletin, 19, 158-162. https://doi.org/10.47494/mesb.v19i.953

Download Citation

Issue

Vol. 19 (2021): December

Section

Technology

This work is licensed under a Creative Commons Attribution 4.0 International License.

The work simultaneously licensed under a Creative Commons Attribution 4.0 International License

You are free to:

Share — copy and redistribute the material in any medium or format
Adapt — remix, transform, and build upon the material for any purpose, even commercially.

The licensor cannot revoke these freedoms as long as you follow the license terms.

Under the following terms:

Attribution — You must give appropriate credit, provide a link to the license, and indicate if changes were made. You may do so in any reasonable manner, but not in any way that suggests the licensor endorses you or your use.

No additional restrictions — You may not apply legal terms or technological measures that legally restrict others from doing anything the license permits.